Explore potential underlying contributors to your health concerns through personalized functional nutrition guidance, comprehensive health assessments, targeted laboratory testing, and individualized wellness plans. At Mantra Wellness, we take a thoughtful, one-on-one approach to helping you understand your health and work toward lasting improvements.
Experience infrared sauna, red light therapy, and cold plunge at Mantra Wellness in Minden, Nevada. Our recovery and wellness services offer a welcoming space to relax, recharge, and prioritize your well-being. Explore individual sessions and convenient memberships serving Minden, Gardnerville, Carson Valley, and surrounding communities.
Discover a thoughtfully curated selection of practitioner-grade supplements, vitamins, specialty foods, and wellness essentials at our Minden supplement store. We prioritize quality, carefully selected ingredients, and trusted brands to help you make informed choices for your health and wellness goals.

Ready to take a more personalized approach to your health? Schedule a functional nutrition consultation with Mantra Wellness online, or call or text 775-781-8193. We offer individualized nutrition guidance for clients in Minden, Gardnerville, Carson Valley, and beyond.

Your health history tells an important story. We’ll take a detailed look at your symptoms, medical history, nutritional habits, lifestyle, previous laboratory results, and personal goals to better understand potential contributing factors and develop a thoughtful, individualized approach to your wellness.

When appropriate, targeted functional and nutritional laboratory testing can provide valuable insight into nutrient status, digestive health, inflammation, and other relevant health markers. Testing recommendations are individualized based on your history, symptoms, and goals, helping guide informed nutritional and lifestyle recommendations.

Receive a comprehensive, personalized nutrition and wellness plan designed around your unique needs. Recommendations may include targeted nutritional strategies, individualized supplement protocols, lifestyle modifications, and practical next steps. Follow-up consultations provide opportunities to evaluate progress and refine your plan over time.
Mantra Wellness | 1664 Hwy 395 N, Ste 107
✨ We’re hosting a one-day-only cardiovascular screening event at Mantra Wellness in partnership with CardioRisk Laboratories.
✨ This advance...
Mantra Wellness | 1664 Hwy 395 N, Ste 107
Discover functional nutrition consultations, practitioner-grade supplements, infrared sauna, red light therapy, cold plunge, and thoughtfully selected wellness products at Mantra Wellness. Conveniently located at 1664 U.S. Highway 395 N, Suite 107, in Minden, Nevada, proudly serving Gardnerville, Carson Valley, and surrounding communities. Stop by or explore our services online!
Open today | 10:00 – 18:00 |
Closed from 4-4:30 for lunch on weekdays.
775-781-8193
1664 U.S. Hwy 395 N, Suite 107, Minden, NV 89423
The statements made on this site have not been evaluated by the FDA. Services are not intended to diagnose, treat, cure or prevent any disease.
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